Aug 12 minNeuroscienceNEUROEMPOWERMENT CREATES LONG-LASTING AND SUSTAINABLE CHANGEOur nervous system is like the control panel for the way we feel and function. Typically, nervous system function is heavily rooted in...
Jul 233 minMeditationMINDFULNESS FOR A BETTER LIFEFor hundreds of years, scientists and scholars have debated as to exactly where the “mind” is located.
Apr 222 minEQHOW TO INCREASE EMOTIONAL INTELLIGENCEWhat is emotional intelligence? Traditionally, emotional intelligence is described as being a combination of five segments:...