NEUROEMPOWERMENT CREATES LONG-LASTING AND SUSTAINABLE CHANGE
Our nervous system is like the control panel for the way we feel and function. Typically, nervous system function is heavily rooted in...
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Jul 233 min read
MINDFULNESS FOR A BETTER LIFE
For hundreds of years, scientists and scholars have debated as to exactly where the “mind” is located.
Apr 222 min read
HOW TO INCREASE EMOTIONAL INTELLIGENCE
What is emotional intelligence? Traditionally, emotional intelligence is described as being a combination of five segments:...
Apr 42 min read
THE NEUROSCIENCE OF FOMO
Summertime is here, and as the warmer months roll in many of us are making plans for long awaited family visits, get togethers with...
Mar 163 min read
THE NEUROSCIENCE OF ANXIETY AND STRESS
At Pathwaves, we look at mental health from a neurological perspective. While analyzing a client’s mental health status, we perform qEEG...
Mar 43 min read
THE IMPORTANCE OF MENTAL FITNESS
Mental health fitness is certainly important, so why don’t we hear more about it? According to the CDC, WHO, and NAMI, lack of mental...
Feb 243 min read
CREATE YOUR MORNING MENTAL FITNESS ROUTINE
Many fellow consciousness guides – Joe Dispenza, Tony Robbins, Bruce Lipton, Oprah, Deepak Chopra, and Dave Asprey – speak to the...
Jan 232 min read
The Tale of the Two Selves
born of the original Cherokee Proverb The Tale of the Two Wolves and the teachings of the True Self False Self by Richard Rohr, Thomas...
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